Relational Somatic Psychotherapy
*Currently offering telehealth sessions over phone and video
Hello, my name is Sarah. I am a Somatic, body oriented, psychotherapist.
I specialize in supporting children, adolescents and adults and beyond feel:
-more confident in themselves
-more connected in their relationships
- more capable in knowing they can create a path forward towards a life they want to live.
Whatever challenges you are facing or path you are exploring, you never have to do it alone. You deserve a place to receive support and make sense of it all.
I offer a welcoming, affirming space where we can explore the complexities of your experience and get to the crux of what you most need.
My personal disposition is warm, collaborative and engaging. I am gentle, yet direct and tailor my approach to each clients unique set of goals and particular needs.
I am also LGBQT+, Disability and Kink/BDSM affirming and aim to bring a trauma informed, social justice lens to the work we do together.
I am particularly passionate about supporting folks navigating challenges with:
anxiety and depression
complex health conditions (chronic fatigue syndrome, hypermobility spectrum disorders, autoimmunity, medical trauma etc.)
self worth and belonging
boundary setting and communication
relationship challenges
Although you are capable of so much already, I know a little extra support goes a long way.
It would be an honor to accompany you on this journey towards a life you are longing for.
I look forward to hearing from you and seeing how we can work together.
Please reach out for a free 20 min phone consultation today!
